<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Recent news related to the prevention or delay of Alzheimer's | Utah State University</title><link>https://cehhs.usu.edu/pals/news/index.xml</link><description/><image><url>https://templateresources.usu.edu/_resources/assets/images/U-State.png</url><title>Utah State University</title><link>https://cehhs.usu.edu/</link></image><language>en-us</language><category>News</category><item><title>Dementia awareness and prevention on Access Utah</title><link>https://cehs.usu.edu/pals/news/2025/upr.php</link><description>The Alzheimer’s Disease &amp; Dementia Research Center and Emma Eccles Jones College of Education and Human Services will host a second annual health fair focused on Alzheimer’s disease and dementia awareness and prevention on June 21. The fair is a collabora</description><pubDate>Friday, 20 June 2025</pubDate></item><item><title>JoAnn Tschanz</title><link>https://cehs.usu.edu/pals/news/2025/2025-health-fair/news/joann.php</link><description>JoAnn Tschanz is a clinical neuropsychologist, professor in the Department of Psychology at Utah State University, and founder of the Alzheimer’s Prevention Health Fair. “It is important for people to understand what they can do now to reduce their risk o</description><pubDate>Wednesday, 18 June 2025</pubDate></item><item><title>Nick Frost</title><link>https://cehs.usu.edu/pals/news/2025/2025-health-fair/news/nick.php</link><description>Dr. Nick Frost, assistant professor of cognitive neurology in the Department of Neurology at the University of Utah, will be the keynote speaker at the Alzheimer’s Prevention Health Fair on June 21. Frost will discuss modern diagnostics and treatment for </description><pubDate>Tuesday, 17 June 2025</pubDate></item><item><title>USU Invites Residents of Northern Utah to 2nd Annual Alzheimer's Prevention Health Fair</title><link>https://cehs.usu.edu/news/2025/2025-pals-healthfair.php</link><description>The Alzheimer’s Disease &amp; Dementia Research Center will host its second annual health fair focused on Alzheimer’s disease and dementia awareness and prevention on June 21.</description><pubDate>Tuesday, 3 June 2025</pubDate></item><item><title>Effects of Exercise on AD Risk</title><link>https://cehs.usu.edu/pals/news/2025/effects-of-exercise.php</link><description>Research suggests that regular physical activity can reduce dementia risk by up to 20% (1), making exercise one of the most effective strategies to prevent cognitive decline and dementia. These powerful benefits may be attributable to the multiple pathway</description><pubDate>Tuesday, 13 May 2025</pubDate></item><item><title>Ultra-processed Foods: What are they and are they harmful?</title><link>https://cehs.usu.edu/pals/news/2025/ultra-processed-foods.php</link><description>Recent research has linked the intake of ultra-processed foods with health and cognitive outcomes. </description><pubDate>Thursday, 24 April 2025</pubDate></item><item><title>MIND diet friendly Cinco de Mayo recipes</title><link>https://cehs.usu.edu/pals/news/2025/cinco-de-mayo-recipes.php</link><description/><pubDate>Monday, 21 April 2025</pubDate></item><item><title>Consider keeping a sleep diary</title><link>https://cehs.usu.edu/pals/news/2024/sleep-diary.php</link><description>Having trouble with sleep? The National Sleep Foundation recommends keeping a sleep diary to: track sleep patterns, identify lifestyle factors and changes that may affect your sleep (i.e. caffeine, meals, or medications), share with your doctor.  </description><pubDate>Thursday, 2 January 2025</pubDate></item><item><title>Over-the-Counter Hearing Aids: Are They Right for You?</title><link>https://cehs.usu.edu/pals/news/2024/otc-hearing-aids.php</link><description>Hearing aids are now available over-the-counter (OTC) for people with  to moderate hearing loss.</description><pubDate>Thursday, 2 January 2025</pubDate></item><item><title>Be Merry and Mindful: Recipes for the Holidays</title><link>https://cehs.usu.edu/pals/news/2024/holiday2024-recipes.php</link><description>As the holiday season draws near, so too do chilly nights soothed by the warmth of good company and a hot meal. Those following the MIND diet may feel discouraged when it comes to holiday eating, as is common perception that food must compromise on flavor</description><pubDate>Friday, 13 December 2024</pubDate></item><item><title>Beating the Holiday Blues</title><link>https://cehs.usu.edu/pals/news/beating-the-holiday-blues.php</link><description>Family togetherness, social gatherings, and nostalgic memories are often a source of holiday cheer – but for those missing loved ones or struggling to feel included, these experiences can amplify feelings of isolation. Loneliness is not only an uncomforta</description><pubDate>Friday, 13 December 2024</pubDate></item><item><title>Holiday thoughts for those caring for loved ones with dementia</title><link>https://cehs.usu.edu/pals/news/2024/holiday-thoughts.php</link><description>The holidays can be a wonderful time of the year for all to celebrate with family and friends! Consider some helpful hints from the Alzheimer’s Association to include loved ones living with Alzheimer’s disease or dementia in the festivities.</description><pubDate>Thursday, 12 December 2024</pubDate></item><item><title>MIND diet friendly alternative to fall classics.</title><link>https://cehs.usu.edu/pals/news/2024/fall2024-recipes.php</link><description>Pumpkin Walnut Bread  and Salmon and Squash Bowl</description><pubDate>Wednesday, 20 November 2024</pubDate></item><item><title>PALS Study Page</title><link>https://cehs.usu.edu/pals/news/2025/2025-health-fair/pals-study.php</link><description/><pubDate/></item></channel></rss>